Planning up for pregnancy is a challenging task. You need to track your ovulation phase from the menstrual cycle in order to conceive naturally. In this guide, we will discover how ovulation is directly related to fertility, the importance of hormonal regulation, and how the absence of ovulation can lead to problems like infertility.
The basics of ovulation
As we all know, a menstrual cycle is vital in every woman’s life. The cycle generally varies between 28 days to 30 days. Ovulation is the process in a woman’s menstrual cycle when an egg (or ovum) is released from one of her ovaries. This typically happens about halfway through the menstrual cycle, around day 14 in a 28-day cycle, but it can vary from woman to woman.
Ovulation is a key part of the reproductive process because if the egg is fertilized by sperm during this time, it can lead to pregnancy. If the egg is not fertilized, it breaks down and is expelled during menstruation.
Identifying ovulation helps couples to plan their intercourse for optimal chances of pregnancy. Our medical experts guide couples on the proper ways to track their ovulation so that they can plan their intercourse wisely.
Hormonal changes during ovulation
Before moving on to how to track your ovulation for conception, let us first look at how hormonal regulation works.
The menstrual cycle comprises three phases: follicular phase, LH surge, and ovulation.
Follicular phase
The follicular phase is the onset of the menstrual cycle. During this phase, the essential follicle-stimulating hormone (FSH) causes the development of the ovarian follicles that produce eggs. Women experiencing infertility have problems in their follicular phase, especially with the proper functioning of the FSH hormone.
LH surge
It is moving on to the mid-cycle of the menstrual phase. The luteinizing hormone controls this phase. The LH helps the commencement of ovulation by releasing the mature egg from the follicle. According to hormone specialists, LH is the predicting marker for fertility. Our medical experts often provide comprehensive treatments to females who have problems related to the proper functioning of the LH hormone.
Ovulation
Finally, ovulation occurs by releasing the egg entirely into the fallopian tube when the FSH and LH are ready. The period for which the egg stays within the ovary is minimal. It is called as the window period. Performing intercourse during the window period is essential for pregnancy to occur.
Understanding the correlation between all these hormones is essential for couples planning a family. Many females find it quite difficult to track their ovulation. However, our medical facilitators can address it and give insights on how you can track your ovulation. We also provide prompt and comprehensive details to couples in a one-to-one consultation.
The vital signs of ovulation
Anxious to start up your family?
Please have a look at the signs of ovulation suggested by our fertility experts at the IVF center.
- You will notice an increased cervical mucus discharge closely resembling an egg white.
- They would often encounter pelvic pain that is quite bearable during their ovulation; however, it is quite distinct from the regular menstrual cramps.
- Young females often experience a heightened sense of smell and taste.
- Women notice light spotting or a change in the color of the vaginal discharge. It may look either pink or very light red.
- The basal body temperature of a woman often rises during ovulation.
The importance of tracking ovulation for conception
Our experts believe that understanding and tracking your fertile days is essential for optimizing and increasing the chances of fertility. You can schedule your intercourse during the window period of ovulation, which is the time when a woman is highly fertile.
If you are still unclear about the right time of your ovulation, then you can seek assistance from our fertility specialists at the Australian fertility concept.
Methods of tracking ovulation
Let us have a closer look at the methods that help track ovulation:
BBT documentation
The easiest thing you can do to track your ovulation is to document your basal body temperature. The higher the temperature, the greater the likelihood of ovulation.
Cervical mucus observation
Maintain a habit of noticing changes in the cervical mucus. The texture clearly explains your time of the cycle.
The ovulation predictor kits (OPKs)
Our fertility specialists often recommend women to purchase an ovulation predictor kit that helps in detecting the surge in the luteinizing hormone. It sees the increased levels of LH during which ovulation is likely to occur.
Fertility awareness and conception
Where ovulation is considered the crucial phase for fertility, some women may not experience ovulation at all. This term refers to anovulation. Women who have Anovulatory cycles end up with infertility. It decreases the likelihood of conception, and also, despite having timed intercourse, there is a lack of fertilization. Identifying it at the right time and treating it can raise your chances of family planning quite efficiently.
Signs and symptoms of anovulation
- complete absence of cervical mucus changes
- lack of ovulation pain
- no changes in the basal body temperature
- irregular menstrual cycle
- abnormal, uncontrolled, or, in some cases, heavy bleeding
Challenges associated with anovulation
Women who experience anovulation undergo the following problems:
- Stress
- hormonal imbalances
- depression
- anxiety
How can our experts help?
If you are also one who has been experiencing any signs and symptoms of ovulation or one who is still trying to track their ovulation, then your worry ends here! Our fertility experts are now here to assist you on your road to conception and will provide you with proper guidelines for family planning.
Conclusion
Grab up the insights of ovulation and fertility and how they are pivotal in helping you plan your family. Understand the signs, use the tracking tools, and refer to our specialists to make an informed decision. We offer you the best and most reliable methods for your journey towards parenthood. Please book your appointment at our Australian concept infertility center today for a fruitful tomorrow!
